So, after more than two weeks of a low-caffeine lifestyle I conclude that the net results are positive.
- I’m not as moody or edgy
- Apparently I’ve stopped fidgeting in the evenings
- I’m not sleeping any more or less
- I’m a much heavier sleeper than I used to be (which elevates it to near coma)
- My sleep schedule is more erratic than it used to be
- I’m back to having periodic insomnia, though it’s not that bad.