Today Mark, Emily and I rode at little over 30 miles in the 90 plus heat. While it was a good and needed ride it was very taxing on the system and produced a very dramatic sunburn (happily only on my arms).
The Wrist
The Elbow
Making a long story longer
I'm kind enough not to bore you with this stuff in person.
Today Mark, Emily and I rode at little over 30 miles in the 90 plus heat. While it was a good and needed ride it was very taxing on the system and produced a very dramatic sunburn (happily only on my arms).
The Wrist
The Elbow