Day two of my low caffeine life

The goal is to cut the caffeine intake by two thirds, which I’m doing. So far, the results have been interesting.

I’m not quite as moody as I have been, rather I still have the same moods, just not as extreme. I went to sleep a bit earlier than usual last night and woke up a little earlier as well. There seems to be marginal improvement on my attention span too.

One comment

  1. I’m an expert in this subject. I’m down to two little cups of coffee, most days. Finally at the point where more than that gets me that frazzled feeling, so I have to remember that drinking more could mess me up cognitively rather than help. I’ve been through this many times, and will probably many more.

    -Nick

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